Hi, I’m Sarina, a movement and fitness specialist excited to offer you personalized one-on-one training sessions with my portable Pilates reformer, traditional gym equipment, assisted stretching, and mat Pilates.
My life’s work is deeply rooted in the study of the human body. I’m fascinated by how our mind-muscle connections weave us through our daily lives. Having earned my MFA in Dance and being a professional dancer, the importance of healthy functional movement has been the foundation of my personal wellness. As the wife of a professional firefighter and Marine Corps veteran, staying active through strength, stamina, stretch, and stability training have become invaluable to my family’s overall health and fitness. These four components guide my personalized training sessions created with you in mind.
As a Pilates Certified Instructor and National Academy of Sports Medicine Certified Personal Trainer, I look forward to helping you unlock your fitness goals and move your body in renewed health.
Connect with me:
Serving Laguna Niguel and surrounding areas
Services
Strength. Stamina. Stretch. Stability.
Customized fitness training tailored to your needs and delivered straight to you. Services are offered in three different tiers and multiple package options so you can choose your ideal private training sessions. Special promos are available for new clients.
Portable Reformer Pilates
Engage your muscles in new ways on the Pilates reformer. Spring resistance provides strength training, challenges your endurance, expands mobility, and supports balance. My foldable reformer is transportable to your home and easily expands to full length for a complete reformer experience. This is ideally set up in an open space of your home to elevate your Pilates sessions into a premium, private home workout catered to your goals.
Personal Training Hybrid
Transform your home workouts with engaging, guided personal training sessions programmed to help you succeed. This is ideal for use of select gym equipment I bring to you or if you have access to traditional gym equipment. I provide that extra accountability and feedback during every session. You can also request a hybrid program that includes hands-on assisted stretching to increase recovery and mobility.
Limited Equipment Mat Pilates
Dive deep into your fitness practice using a mat and your body weight. For an extra endurance challenge, additional wrist/ankle weights and resistance bands are provided to advance you past your physical limits. Mat Pilates offers you the chance to connect with your body in space while enhancing your physical and mental effort. Recovery methods are included with every workout. This is ideal for limited space and affordability.
FAQs
What is the process of starting training sessions?
First, we will have a free consultation to discuss your health and fitness goals, ideal program, scheduling, and any concerns. We’ll schedule your first free session, then review and sign the liability waiver. Your first session will include a posture and movement assessment. After your free session, we’ll discuss the best options for you, review your chosen package purchase agreement, and process payment. We’ll continue to schedule the sessions conveniently at your home.
Do you charge a travel fee?
My pricing includes travel for Laguna Niguel and immediate neighboring areas. If you’re outside a local 15-mile radius, I’d be happy to discuss my minimal travel fee or alternative session lengths to accommodate for distance.
What commitment is required?
The commitment to your health and fitness comes from your willingness to actively seek out change. That choice is always in your hands, which is why I do not require recurring membership commitments. Each tier of training can be purchased via a one time payment for the selected amount of sessions.
Do you offer any promotions?
Coming from a firefighter and military family, I’m happy to currently offer package discounts to all first responders, active duty military, and veterans. Please contact me directly for more information.
Holiday promotions vary through the year.
What are the terms for sessions and payments?
All sessions are 50 minutes each. I accept payments via Zelle and Square. All packages are subject to the specified use expiration. Packages are non-transferrable and final sale. Packages must be used by a single client.
How much do sessions cost?
Pricing varies depending on the tier of training selected and the package size. For detailed pricing and packages, please book a free consultation call for more information.
Consultation
Ready to transform your life?
Schedule a phone consultation and find out how Sarina Hildreth | Pilates Personal Training can benefit you. Ask about getting starting with a FREE first session!
Sarina hildreth 